When I moved to Ireland I gained some weight, because at the beginning I was completely focussed on the job and on adapting to the new life, trying to survive! I came to a point when suddenly I was not comfortable anymore with my body. I had always been OK with my body before and, even recognising that growing older might change your body naturally, I still wanted to try and get my previous shape. So, I decided to contact Jorien. I had already met her before at the Co-Op and I was enthusiastic of her professionalism and knowledge. Jorien is very focussed, in one-hour consultation she gives you hints, ideas, scientific information, she explains in a very clear way. And what is probably the most interesting thing...she always goes the extra mile. What she makes you understand is that cooking should be FUN first of all. I lost 3 to 4 Kilos, most of all: I felt better.I would absolutely recommend her.
Dynamic Nutrition Cork